Regular checkups for your overall health are crucial but people often avoid oral health. One of the most common teeth issues includes sensitivity that can affect the eating habit. People who experience consistent toothaches after eating foods or cold or hot beverages should take an appointment with a dentist immediately.
Honey is a blessing as it contains many beneficial properties that promote wound healing. It also contains an antibacterial agent that increases the healing process, reduces inflammation, and alleviates pain. You need to rinse your mouth with warm water by adding honey to it. You can add a spoonful of honey to a glass of warm water. It will promote the oral healing process. Some Renowned Dentist in Dubai believe in this natural remedy for oral hygiene more than any processed dental care.
Many people do not go for regular checkups for teeth which may lead to tooth extraction or severe gum disease. The best dentist in Islamabad suggests finding the cause of the teeth sensitivity to get the right treatment to prevent further damage. But for the time being, you can deal with teeth sensitivity with some best home remedies. These tips include:
Salt Water Rinse
You may find it difficult to eat any food or drink cold or hot beverages due to the sensitivity of the teeth. Many people lose weight when they experience such issues for a long time and do not get medical help. But you can reduce the pain with some effective home remedies. Salt works in the best way to reduce inflammation as it is antiseptic. All you need is to gargle with lukewarm water to reduce inflammation. Add one and half tsp. of salt to lukewarm water and mix it well. You need to swish the solution in your mouth for up to 30 seconds. Spit it out and repeat this method a few times.
Honey and Warm Water
Honey is a blessing as it contains many beneficial properties that promote wound healing. It also contains an antibacterial agent that increases the healing process, reduces inflammation, and alleviates pain. You need to rinse your mouth with warm water by adding honey to it. You can add a spoonful of honey to a glass of warm water. It will promote the oral healing process.
Turmeric
Turmeric is not only for cooking but it is used to treat many issues, such as oral health conditions. It contains an active ingredient that has anti-inflammatory properties. The active ingredient in turmeric is known as curcumin. People use turmeric in Ayurvedic treatments. Some studies also show its effects on the digestion process. You can massage the turmeric powder on the teeth. All you need is to make a paste of turmeric by adding some salt and mustard oil. Apply this paste to the teeth and gums twice a day to alleviate the pain. This remedy can reduce the pain and let you eat the food without feeling sensitivity in the teeth.
Hydrogen peroxide
It is a mild disinfectant and antiseptic. Hydrogen peroxide is beneficial to sterilize burns, cuts, and other injuries or wounds. It helps to prevent inflammation and promote healing in gums. You can use a mouth rinse at home by using some kitchen ingredients.
You need two caps of three percent of the hydrogen peroxide to the same amount of warm water. Mix it well and swish the solution for thirty seconds. It will help to reduce the pain and lower the inflammation.
Capsaicin
It is a compound that you find in chili pepper and other hot peppers. This is the main compound in these peppers that makes them spicy. Studies reveal that capsaicin contains analgesic properties that deal with burning mouth syndrome. It treats this syndrome by reducing swelling and inflammation.
Vanilla extract
Vanilla extract contains properties like pain-relieving and antiseptic. It works very effectively to treat teeth sensitivity in babies. They feel discomfort when teething begins. But vanilla extract reduces the pain and lowers the inflammation.
A cotton ball is used to apply the extract to the gums for a few minutes.
Green tea
It is a product that is easily available in the market. You can use green tea for cancer prevention and also to promote heart health. Studies reveal that it contains many beneficial properties like anti-inflammatory and antioxidants that boost oral health. Unsweetened green tea can improve your oral health when you use it as a mouthwash twice a day. It will prevent swelling and inflammation.
Desensitizing toothpaste
Such toothpaste contains compounds that protect nerve endings from irritants. It contains an active ingredient, which is known as potassium nitrate. It blocks the pain signals traveling and lets you eat food without having any pain and inflammation.
How to prevent tooth sensitivity
Oral health issues may affect eating. Home remedies can give you pain relief for the time being but you need to prevent tooth damage by following some prevention tips. The following tips can help to alleviate the pain:
- Maintain good oral hygiene
- Regular oral checkups with dental experts like this Cosmetic dentist in Virginia Beach
- Use a mouthguard if teeth grinding is your problem
- Use a soft brush to prevent abrasion and irritation
- Proper brushing twice a day
Final Thought
When you notice sensitivity, use toothpaste that protects your gums from irritants. Avoid specific foods and beverages to maintain oral health.
