Improve Women’s Health With Preventive Care Services

Many women don’t know about the importance of preventive healthcare services or are unaware of them. However, illnesses can strike when you least expect it to.

Preventive care for women is essential to living a healthy lifestyle. It puts you in control of your health and life. Preventive Women’s Healthcare in NJ generally includes:

A Healthy Lifestyle Is Essential

It includes getting enough sleep, eating a balanced diet, and exercising regularly. It is amazing how many diseases can be prevented with these three simple habits.

Know Your Genes

It is important to be aware of the health conditions in your family, particularly the ones that affect women. You are more at risk because of your genetic predisposition to certain diseases. Avoid any lifestyle that could increase your chances of developing these diseases.

Understanding Your Body

Regular self-examinations are a good way to find out what is wrong with your body. You can also report it to your doctor. Be aware of both the external and internal symptoms of disorders.

Protect Yourself

Immunization is the first and most important step in preventing infection. Some vaccines are not only given in childhood but also later. One notable example is HPV vaccination, which women should get before they are exposed to sexual activity to prevent cervical cancer.

Preventive Care Has Many Benefits

Everyone wants to live a healthy lifestyle. Women who live a healthy lifestyle can find preventive care difficult to sell. It is a great addition to a healthy lifestyle that emphasizes “prevention is better than cure.”

These are the most important services that you need to keep your health in good shape.

Well Woman Visits

Women have different health requirements than men and these needs change with age. Hormonal changes are a part of puberty, childbearing age, and menopause. There are a lot of potential problems with reproduction.

A well-woman appointment is an annual visit to your doctor. This visit will assess your medical history and any recent medical developments.

Gestational Diabetes Screening

Gestational diabetes may develop in the second half of pregnancy. Regular screenings can help to detect signs and stop the disease from progressing. A glucose tolerance test, which is done between 24 and 28 weeks of pregnancy, is recommended. It may be possible to have the test performed earlier in pregnancy if you believe you are at risk for diabetes.

Blood Pressure/Hypertension

Hypertension is the leading modifiable cause of heart disease. Your lifestyle choices are important, regardless of your genetic disposition.

Your cholesterol and blood pressure should be checked annually by health professionals. This is a measure of how much strain your heart is enduring. You should also be screened for high blood pressure. High cholesterol can lead to hypertension and heart disease.


Breast cancer is the most common form of cancer among women. Increasing age is also a risk factor. Routine mammograms can detect breast cancer early.

Mammograms are X-ray images of breast tissue. A mammogram can show abnormal growth or changes in breast tissue that isn’t visible to the naked eye. The doctor will then be able to determine if the change is caused by benign breast disease or cancer.

Screening For HPV And Cervical Cancer

The fourth most common form of cancer among women is cervical cancer. Human papillomavirus (HPV) can cause carcinomas in the reproductive canal and its associated glands. It is important to have an HPV vaccine before having sex. It’s not too late to protect yourself if you are sexually active.

STI testing may be performed during the same visit. STD and STI testing should always be part of a woman’s routine if she is sexually active, or has multiple partners. This will allow you to detect chlamydia gonorrhea early and get treatment before any complications occur.

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